PERSONAL TRAINING

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SEMI PRIVATE

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1 ON 1 TRAINING

  • Our one on one personal training offer the client an experience that is personalized in every aspect towards the clients goals and fitness level. 

  • Our trainers take pride in every session with every client and they ensure the client feels pushed and motivated throughout the entire session. 

  • Prices for 1 ON 1 training starting at $100 per session. 

  • Our Semi Private training is just as effective as 1 on 1 training.

  • All of our trainers are trained to handle a semi private training environment where each client still gets a personalized workout geared towards their individual needs. 

  • Semi Private rate range from $50-$40 Per Hour. 

Group Classes

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BUNS OF STEEL

Are you tired of trying over and over ag

BOOT CAMP

Our Buns of Steel class will give you the Best Butt Ever. Buns of Steel is strategically engineered to lift and shape your hottest asset. Fire up your glutes, build strength and definition, and get powerful. Waist-whittling exercises are also integrated to further accentuate your new rearview.

Our Bootcamps are designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN. Bootcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. You get EVERYTHING you need!

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KICKBOXING

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CORE EXPRESS

Mix up your routine with flexibility and strength-building moves in kickboxing classes. A cardiovascular workout consisting of jabs, hooks, uppercuts, and kicks designed to get you on your way to a leaner body and a healthier state of mind.

An express workout that targets all core muscles with crunches, planks, extensions and more. Overall strengthening of the core section. Discover muscles you never knew you had by toning your entire midsection. Shape your stomach without doing endless sit-ups and crunches.

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ACHIEVE YOUR FITNESS GOALS TODAY!

It is never too late to get fit, and now is the right time for people of all ages and fitness levels to reach their goals. Where you workout matters. Our gym was designed specifically for personal training. Our laid-back atmosphere of friendly, easy-going clients creates an environment where there is no judgment and just friendly mutual respect–an ideal place to workout and set your goals for losing weight or adding muscle. Our equipment is expansive. Come discover the method of training that made Storm the trainer women come to from all over the Detroit Metro area, and how our program can help you get better, faster results.